BENEFITS OF ALOE VERA

                           ALOE VERA

Aloe vera  is a stemless or very short - stemmed succulent plant growing to 60-100 cm ,spreading offset. It has thick and fleshy leaves which are green or grey-green in color.Aloe vera is a non -toxin , succulent plant which store water in their fleshy leaves and this allow this plant to survive in areas of low natural rainfall . Aloe vera plant is easily available and you can grow it at your home in a small pot. You can save your money by using Aloe vera directly instead of using expensive creams or lotions.


Aloe vera plant is considered to be very useful for health due to its numerous benefits for HEALTH , SKIN & HAIRS. I t contains Vitamins A , B1 ,B2 , B6 , B12 and E.

       
                 Benefits of Aloe vera for skin care

1):- Reduces Skin Tanning or Sunburn- Aloe vera plant relives the burned skin caused by sunburn . We can use Aloe vera lotions to repair our skin and also protect it from harmful radiations of son You can also use Aloe vera gel directly on the tanned part of your skin.

2):- Help in curing acne - Most of the medicines that are use to cure ACNE contain a certain amount of Aloe vera in it . Aloe vea plan t has ANTI- INFLAMMATORY properties that assist in treating ACNE  and PIMPLES. Aloe vera plant helps to cure ACNE  by healing the Scars and Redness associated with ACNE.

                                                HOW TO USE

1 you can use various Aloe vera  face pack on you face to get rid from ACNE .

 2 YOU can use Aloe vera gel directley on your face . Cut the Aloe vera leaf fro the side and wipe out the gel present inside the Aloe vera plant and collect this gel in to a bowl. Now wash your face and pat dry. Now take this gel and rub it on your face smoothley . Massage your face gentely for 5 minutes and kepp this gel on your face for 10-15 minutes . Then wash your face . By using Aloe vera gel daily on your face you will get rid from ACNE  and PIMPLES with in few days .

3):-For getting GLOWING  and FAIR  skin tone - Use of Aloe vera gel daily on your face will give you a FAIR and GLOWING skin.

                                                      HOW TO USE

Take Aloe vera gel in a bowl and mix it with few drops of Lemon juice . Wash your face and pat dry . Then apply this mixture of Aloe vera gel and Lemon juice on you face with you hand and keep it for 15-20 minutes . Then wash your face and see the difference.

                     Some additional benefits of  ALOE VERA

1- Aloe vera is very helpful for people who are having dry skin tone . Aloe vera helps in moisturizing your skin thus maintaining the moisture  content of your skin. It provide oxygen to cell which strengthen  the skin tissues and helps to keep the skin healthy.

2- Aloe vera is also very beneficial for people having sensitive  skin as it has no side effect and very gentle on your skin.

3- Aloe vera also helps in curing  Blisters , Insects bite and any allergic reaction.

4- Aloe vera shampoos  also helps on maintaining  the moisture level of your hairs  and nourish your hairs.

5- The  anti- inflammatory quality of Aloe vera supplement may also be beneficial to those suffering from arthritic  pain or sore muscle.

                          BENEFITS OF ALOE VERA JUICE

1-Aloe vera juice helps in strengthen gums and promotes strong and healthy teeth .

2- Aloe vera juice contains various enzymes which helps us in our digestion process.

3- Aloe vera juice also strengthen our immune system as it provide us various amino acids present in aloe vera plant .

4- Aloe vera juice contains vitamin C which protect us from dehydration.

5-Aloe vera juice contains Minerals like ZINC , COPPER , IRON , ZINC , POTASSIUM , CHROMIUM ,MAGNESIUM & MANGANESE.

6-Aloe vera juice is also of great use for the people suffering from DIABETES.