HOW TO CURE PIMPLES IN FEW DAYS

cure your pimples in few days

What are PIMPLES ?

Pimple is a very common skin disease for "teenagers" or "adolescents".
It not only attack the person physically but also mentally. Sometimes, person who suffers from this problem may lose their self confidence and feel very irritated, shy on going outside with friends and often feel very unhappy and sad within himself. But one can easily get rid of this problem if they are treated well on time. Pimples are the spots on the face. The oil glands known as" Subaceous"glands get infected with the bacteria, and after getting they swell up and filled up with pus.There are pores present in our skin and when they filled with excess oil we get pimples.

                                                                     

 SUBACEOUS GLANDS  :-  These glands are small glands which are responsible for the secretion of "Sebum". Sebum is the oily substance secreted from the Subaceous Glands which helps in moisturizing the skin and hair and prevent them from getting dry, dull and brittle.

In human beings these glands are found in all the body parts except soles and palms.
They are very small glands an are not visible, we can see these glands through Microscope only. They are found in hairy parts as  well non-hairy parts like eyes, nose etc.
They are found in large number in some body areas like face, scalp, chest and back.

                                        Types of PIMPLES  

WHITEHEADS:-  They are very small and white color dots.

BLACKHEADS:- They are visible on the surface of the skin and are black in color. Their black is not because of dirt but it is  due to infection from bacteria or dead skin cells.

PAPULES & PASTULES:- They are red or pink in color .They are clearly visible & and are very painful. They are filled with pus.

CYSTS:- They are very  Painful and filled with pus . They may cause permanent scars if not treated well.

                                             CAUSES OF PIMPLES

1:- They are caused by the blockage in the pores. When the dead skin cells get stuck by the oily substance called sebum the blockage in the pores occurred

2:- They can also be caused by the hormones.
                                                       The hormones called androgens are present in the body of humans (Both in males and females) and if increases during the puberty . They make oil glands larger and release more sebum.
                            These hormones also increased in human body during pregnancy or due to intake of some pills.

3:- They may be hereditary , if the parents had acne, then the children may also get the pimples.

4:- Due to the use of cosmetics that are oil based . These oil based cosmetics can also cause blockage in the pores and can cause pimples on the skin .

5:- when the person start consuming more oily foods or junk foods like Pizzas,Burgers etc , They get pimples easily.

6:- The women also get pimples due to the hormonal changes during Menstrual  period.

  FOODS THAT HELP IN CURING PIMPLES

There are toxins available in our food which can be easily eliminated by taking the right diet. 

olive oil :- It helps in preventing the skin from acne.

Lemon:- The citric acid available in the lemon juice helps in cleansing, the liver and eliminating the wastes from body.It makes the skin fresh and glowing

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Water Melon :- It contains vitamin A, B and C which very helpful in keeping the body hydrated. It helps in removing the spots caused by  acne and makes skin fresh and bright.

Raspberries:- They are rich in vitamins and fibers and help in protecting the skin from acne.

Yogurt:- It helps in cleansing the block pores.

Walnut:- It helps in maintaining the smoothness of the skin.

Apple:- It mostly contains all the substances that are helpful in removing the acne.

Avocado:- It contains vitamin C which help in reducing the skin acne.

Garlic:- It helps in killing the bacteria and preventing your skin.

Broccoli:- It helps in cleansing your skin.

                            Simple Tips For Curing Pimples

1) After exercise wash your face as soon as possible.

2) Wash your face with the gentle facewash according to your skin type twice a day.

3) Don't rub your face harshly with a cloth or towel as it may irritate your skin and cause rashes on your skin.

4) Don't touch or prick your pimples as it may cause infection on the other part of your face.

5) Don't take stress, just stay cool.

6) Use non- oily skin products and prefer only non- acnegenic products if possible.

7) Avoid wearing synthetic and tight clothes during summer and change your pillow covers regularly.

8) Drink water as much as possible as it not only keeps your body hydrated but also helps in  eliminating the toxins from body.

9) Acne can also be caused by sunlight so try to prevent your skin from sunlight by using non -greasy and oil free sunscreen lotion.

10) take balanced diet and eat nutrition rich food as it helps your skin to stay healthy.

11) Use clean towel to wipe out your face.

12) Don't use other towels to wipe your face as it may cause bacterial infection.

 Home Remedies To Cure And Prevent Your Face From Pimples/Acne

   1) Use lemon juice on your pimple to reduce them.

2) Use cucumber juice on your face and leave it on your face for 30 minutes and after that wash your face with water. It will helps to remove the pimples.

3) Take orange peels and dry it. now make powder of it and mix that powder with rose water an apply it on your face for 15-20 minutes till it dry. Then wash your face with water. It helps in making your skin acne free and makes your skin glowing.
             
                                       

4) Take Toothpaste  on your finger and apply it on acne and leave it overnight. It helps in reducing the size of the pimple. But remember don't use gel toothpaste.

5) Mix sandalwood and rose water and apply this paste on your face as a mask and leave it for an hour. Now wash of with water . It helps in reducing the pimples and make your skin smooth and glowing.

                                     

6) Take some lemon juice and mix it with rose water and apply this mixture on your face with the help of a cotton and leave it for 10 -15 minutes, then wash it with water. This will make your skin acne free and also makes your skin glowing.

7) The best way of curing  pimples is to use ALOE VERA  . Apply the aloe aloe vera  which is present inside the aloe vera  on your face and leave it for 15-20 minutes and then wash your face with water. You can also drink aloe vera juice daily.This will cure acne and pimples permanently and make your skin smooth and glowing. 

                                       KEEP SMILING

                                        KEEP SHINING 

                                     AND STAY HEALTHY